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Channel: Your Doctor's Orders » omega-3 fatty acids
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Best Diet to Avoid Heart Disease

Many people are confused by which died to diminish risks of heart disease. It turns out from science we know the culprits are the carrier proteins of cholesterol and triglycerides- called LDL, HDL, VLDL.

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Health Benefits of Seafood

The healthiest people on the planet are those who eat primarily fish in their diet. We evolved from the ocean, and are ever tied to it. We are so dependent on seafood that we cannot get ingredients...

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Tilapia: To Eat or Not To Eat?

Tilapia continues to get bad press about why it should not be eaten. Here is the real story about this maligned fish - why you should consider this as a healthy fish to add to your diet.

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